Weight Loss Graph In Stones And Pounds

It ll also tell monitor your progress against a weekly loss goal e g.

Weight loss graph in stones and pounds. Body mass index bmi is a number generated by dividing your weight in kilograms by your height in metres squared. The gridlines in the graph are in 1 pound and 1 day divisions to make it easy to quickly mark your weight on the graph. It calculates the total weight change in stone and pounds and shows how many weeks are left until you reach the target end date.

The dashboard sheet shows your progress with a simple line chart to show your recorded weights and a summary of your weight loss. A stone is a measure of weight in common usage in the uk. Body mass index bmi weight kg height m 2 don t worry you don t have to work it out for yourself take a free trial on wlr and the computer will calculate it for you.

Knowing this conversion rate it is easy to convert pounds to stones by dividing weight in pounds by 14. The dashboard sheet shows your progress with a simple line chart to show your recorded weights and a summary of your weight loss. It calculates the total weight change in stone and pounds and shows how many weeks are left until you reach the target end date.

One stone is equal to 14 pounds. You can also convert weight in kilograms to stones by multiplying the weight in kilograms by 15747. Download the excel weight loss tracker stone.

Download this free excel weight loss tracker to enter target weight and weekly weight loss goals. 2 lbs a week and your current bmi value. In doing this you maintain the optimum functioning of your metabolism.

If you suffer from or think you may suffer from a medical condition you should consult your doctor before starting a weight loss and or exercise regime. The spreadsheet will calculate your weekly loss the difference in weight from the previous line and total loss to date in both pounds and stones pounds. Excel weight loss tracker.