Weight Loss Transformation Reddit

Gender age height weight before weight after total amount lost time period in months personal title. It was something i d. So here goes a little bit of my journey hoping that it will inspire and motivate the awesome folks of reddit the gain.

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Pin On Weight Loss Motivation

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Pin On Weight Loss Before And After Reddit

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5 932 votes and 306 comments so far on reddit.

Weight loss transformation reddit. Weight loss transformation 8 months from 140kg 308lbs to 82kg 180lbs lost 58kg. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. This is the reddit to post those awesome before after pictures of yours.

The co founder mike isratel advocates for taking 1 2 weeks in between each stage of a weight cut just to force the body to adjust to the new weight. Whether you need to lose 2 lbs or 400 lbs you. I don t know if you ve heard of them but the company renaissance periodization is renowned in the strength sports community for weight control strength sports typically are based on weight class.

After trying popular diet programs like weight watchers with mixed results robert treglia followed the advice of a reddit message board and lost more 400 pounds. I d been overweight my whole life and never thought i d ever be able to lose weight and get healthy. Posting rules and guidelines.

Use this format when posting pictures to help everyone understand the transformation and journey you have been on.