Weight Loss Journey Of Ram Kapoor

Ram kapoor weight loss diet. Kumkum bhagya written update july 9 2019. Ram kapoor is big on intermittent fasting and he keeps a gap of 16 hours between his meals.

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He fasts for 16 hours and in his 8 hours eating window keeps a strict note of his calorie intake.

Weight loss journey of ram kapoor. For his fat to fit journey ram had to change his food habits completely he followed the 16 8 diet which is time restricted fasting. Giving a peek into his drastic weight loss journey ram kapoor posted a bunch of his before and after photos. In an interview with toi the actor opened up on his entire weight loss journey and what kept him going.

Ranbir promises to make prachi s life. Our foodie ram kapoor as we all knew him took a big step by opting for 16 8 intermittent fasting. He has been focusing on eating early.

She says he has opted for the natural way and hasn t undergone any surgery. When ram kapoor shared pics of weight loss transformation. Now his wife gautami kapoor has spilled the beans on his weight loss journey.

So light and early dinners are definitely his things. Back in the date on july 10 2019 ram kapoor took the internet by storm after he shared a glimpse of his body transformation. Ram kapoor not only spoke about quitting food alcohol and cigarette but also about the.

We are yet to know the full details of his weight loss journey. In this you have to spend 16 hours of each day fasting and consuming nothing but unsweetened beverages like water coffee and tea. Let us take a look at ram kapoor s diet during his weight loss journey.

01 8 actor ram kapoor s weight loss journey the bade achhe lagte hain actor took the internet by a storm when he shared the photographs of his extreme weight loss transformation. She furthermore stated that ram kapoor changed. Ram kapoor s incredible weight loss journey is inspiring but fans are still in love with his chubbier version.