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Weight loss diet high protein low carb. This 1200 calorie weight loss meal plan is high in protein low in carbs and low in dietary fat. High protein low carb diets have become increasingly popular as a means of encouraging weight loss while maintaining or increasing muscle mass they may have other benefits as well. People enjoy it because they can eat whenever they are hungry so long as they aren t loading up on carbs.
The low carb high protein diet can be an effective short term solution to help you toward your weight loss goals.
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