Weight Loss Using Green Tea

Green tea is one of the healthiest drinks in the world loaded with nutrients and antioxidants.

Weight loss using green tea. Green tea is void of calories boosts your metabolism and helps in burning energy. Its properties help your body burn more energy while also controlling blood sugar and cholesterol levels. Nicholas perricone told viewers of the oprah winfrey show that you could lose 10 pounds in six weeks simply by substituting the coffee you drink with green tea.

Green tea has been a popular weight loss solution ever since dr. Research shows that green tea can help by boosting your metabolism to burn more fat. One study showed that those who consumed green tea and caffeine lost an average of 2 9 pounds during a 12 week period while sticking to their.

Drinking green tea for weight loss is an excellent remedy without any diet restrictions. It is made from the finest leaves and has zero calories. Which green tea is best for weight loss.

Drinking a cup of green tea helps the body burn fat not only during exercise but also at rest. Green tea can help you lose weight. We ll show you how you can use green tea for weight loss.

It acts as a substitute for other calorie rich beverages helps in weight loss. If your reason for drinking green tea is to lose weight the best time to have a cup or two is before your work out. Of honey optional preparation.

If you are keen to losing weight with the use of green tea then this article on green tea for weight loss is just right for you. How to use green tea for weight loss. Some green teas are better for weight loss than others.