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A vegetarian or vegan diet may help people with diabetes achieve their weight loss goals.
Weight loss diet for diabetics. In one study. A 2017 review highlighted the benefits of eating a plant based diet in people with diabetes. Diet is also an important part of diabetes treatment and weight loss can often help lower the need for medications for those who are overweight or obese.
A mediterranean type diet may be successful in lowering fasting glucose levels reducing body weight and reducing the risk of metabolic disorder according to a study in diabetes spectrum.
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