Weight Loss Timeline Reddit

F 23 5 5 189lbs 169lbs 20lbs 4 months been lurking for a while link only to a progresspic image or a collection of progresspic images.

Weight loss timeline reddit. Review the subreddit rules here before posting. This one goes out to all you future success stories. Guidelines read this.

Whether you need to lose 2 lbs or 200 lbs you are welcome here. On may 30 2020 i had lost 50 more lbs than that projection and weighed in at 150lbs. Quick start guide how to start losing weight.

Gender age height weight before weight after total amount lost time period in months personal title example. It told me on may 30 2020 i would have lost 30lbs and be at 200lbs. When i started strict keto on june 1 2019 the ankerl calculator gave me a one year projected weight loss timeline that i saved.

Reddit keto diet weight loss timeline keto leftover beef stroganoff cream cheese diet doctor 10 week keto diet results keto diet foods to buy is the endomorph diet and the keto diet the same. My experience has been that the loss is faster in the first few months then gets frustratingly slow. A place for people of all sizes to discuss healthy and sustainable methods of weight loss.

What i do now is just some light lifting i run a couple times a week and i do a couple machines at the gym. Jun 29 2016 shutterstock. 8 1 5 years sober and 120 lbs weight loss.

Losing weight is hard but many ask reddit threads offer easy dieting and weight loss tips. The most important thing to know is that you need to work out for your for your flexibility for your cardio for your whatever but weight loss can be accomplished just sticking to a calorie deficit. Reddit dr dan is sober 9 8 5 months sober and 35 lbs weight loss.