Weight Loss Stagnant Reddit

Weight loss always seemed like some process i had to suffer through but honestly it hasn t been too bad the past month at all.

Weight loss stagnant reddit. Weight staying stagnant even on a diet. Whether you need to lose 2 lbs or 200 lbs you are welcome here. Posted by 5 hours ago.

Weight loss has gone stagnant m32 have lost 35 lbs so far this year on fairly strict low calorie diet and some cardio. Weight loss stagnant for so long overtraining. Losing weight is hard but many ask reddit threads offer easy dieting and weight loss tips.

I started keto and dropped 4lbs in the first 2 weeks. Hi reddit i ve been on this journey for 10 years now. It s been a dream of mine to truly help people get started the right way.

Message the challenge admins. From intermittent fasting to cutting out protein shakes these 10 strategies helped real people drop pounds. I began with keto 2 3 miles of walking a day and i stopped keto the walking around 3 4 weeks ago as i hit 155 lbs.

Patience and endurance is the key to this way of eating. While the weight will catch up with the fat loss i d advise you to stay away from the scale as weight fluctuates hourly and go by how your clothes fit. I started my weight loss journey at 185 lbs in may.

5th week into keto and weight loss has been stagnant since the last 3 weeks. This can be attributed to mostly water weight. Those are your.