Weight Loss Recipes Drinksweight Loss Recipes During Navratri Fast

Kuttu is a good source of complex carbs. Healthy vrat food that will not ruin your weight loss goals navratri is one of the biggest hindu festivals celebrated twice a year all across the country. Here are a few eating tips to keep in mind during navratri fasting to make sure it doesn t affect your weight and health.

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Makhana milkshake recipe is a must try during navratri 2020 highlightsmakhana is a protein rich food low in fat and carbs make vrat special makhana makhana milkshake recipe.

Weight loss recipes drinksweight loss recipes during navratri fast. The recipe is made with moderate sugar and fat but it is not only healthy but. Kuttu s high fibre content is also good for weight loss. Protein rich drink for weight loss diet during navratri newzfall.

These are carbs that do not get digested too quickly and maintain steady blood sugar levels. Ms shivani bavalekar nutritionist cloudnine group of hospitals kalyani nagar pune shares with you an interesting recipe for navratri fasting that you must make and consume to ensure healthy weight loss while following all rules of fasting during the holy days. 200 gm fresh coconut 25gm cashew nuts 25 gm raisins 10 gm green cardamom 10 gm sugar 10 gm rock salt 4 green chillies 10 gm coriander leaves.

01 8 navratri diet plan. Hence creating a well balanced meal plan during the fasting period can certainly help you jump start a weight loss process and burn that stubborn belly fat effectively. 6 unique vrat recipes to make fasting fun health benefits of kuttu.