Weight Loss Motivational Interviewing Questions
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According to the yale rudd center pg 4 there are key frames involved in motivation for change.
Weight loss motivational interviewing questions. Motivational interviewing to improve weight loss in overweight and or obese patients. Just cutting 500 calories a day results in about a one pound weight loss per week. 12 studies of weight loss advice.
Pcp advice on weight loss has a significant impact on patient change of behaviors related to their weight. A health care provider who does motivational interviewing also has to abandon the traditional role of. Using motivational interviewing for weight loss counseling motivational interviewing is very helpful when working with children and families who have weight concerns and weight related health problems.
Mi type questions also allow the provider to understand the patient client s concerns and helps the patient or client to build personal control for making behavior changes. I was hoping to lose 5 pounds a week. Losing weight is about cutting down on total calories.
Providers should address weight loss with their overweight and obese patients how do you feel about your weight and your health. It uses an interactive empathic listening style to increase motivation and confidence by specifically emphasizing the discrepancy between personal goals and current health behaviors. Sample of mi questions for diet exercising and weight loss.
Questions which are posed in a way which encourages change focussed answers. They acknowledge that weight management is a new application for mi. Dilillo and west 100 provide an overview of motivational interviewing specific to weight loss and weight maintenance.
P 0 01 for weight loss. Motivational interviewing mi is defined as a person centered counseling style for addressing the common problem of ambivalence about change miller rollnick 2013 p 29 and can be used to have productive behavior change conversations with patients rollnick miller butler 2008 during mi the clinician facilitates a collaborative conversation to evoke older adults beliefs about. And if you begin adding tennis into the equation the weight loss may be be closer to 2 pounds a week.
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