Weight Loss Diet Recipes Indian

Here is a huge collection of low fat low carb and high fiber recipes which will help you lose your extra weight.

Weight loss diet recipes indian. It is often considered more suitable to eat indian food in a weight loss diet. So we are presenting you some recipes in dinner for weight loss indian. Diet recipes for those who think that following some kind of a special diet regime or a weight loss program is imperative make sure that you do it right and stick to it till the very end.

The key to this recipe is green peas. Green peas are loaded with vitamin k vitamin b2 zinc copper protein potassium vitamin b6 vitamin c and many essential phyto nutrients. Adopt healthy lifestyle practices and cook and eat smart.

They are loaded with antioxidants and loads of disease fighting properties. 10 ml wheatgrass juice 5 to 6 almonds and walnuts. At the end of this article you will get a 7 days indian diet chart and the recipes links.

Indian cuisine is known for its vibrant spices fresh herbs and wide variety of rich flavors. Though diets and preferences vary throughout india most people follow a primarily plant based diet. Weight loss diet breakfast.

And for those who think that being on a diet is all about giving up on all the deliciousness in life think again. Again this is an extremely healthy indian breakfast recipe for weight loss if used wisely. Veg north and south indian.

Not only for loosing weight these wholesome nutritious recipes will also be useful for those who want to maintain a healthy life style. 2 medium vegetable uthappam with sambhar 1 bowl vegetable dalia upma chutney 2 medium paneer oats and ragi dosa with sambhar 1 bowl fruit flaxseed and oats porridge 1 bowl red rice or brown rice pulse mixed pongal 1 bowl sambhar 1 sprouted red rice poha 1 glass. Eat coloured fruits and vegetables.