Weight Loss Graph Template Excel

The printable weight loss chart allows you to manually graph your weight over a period of 9 weeks. Check out the excel chart templates and download a free printable weight loss chart. The easiest way to create a weight loss spreadsheet is through microsoft excel.

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The spreadsheet will automatically display the recommended healthy weight range for your height based on bmi.

Weight loss graph template excel. The gridlines in the graph are in 1 pound and 1 day divisions to make it easy to quickly mark your weight on the graph. Open a new document and type date on the first column on the top and weight on the second column. It will calculate you bmi body mass index of the moment and track it as the days go.

This free excel download weight loss chart will enable you to keep track of your weight loss goal after every 10 days. Often times weight loss charts are made to make a record of the progress that was done regarding weight loss programs. The visually stunning design is easy to read and on the eyes.

You want to lose weight or just track your weight. Write your current weight in the start weight field and in the day 0 line in the log below the chart. Download weight loss challenge spreadsheet templates here weight loss tracker excel.

After finalizing the chart save the template. These free printable weight loss charts make it easy to set your fitness goal and track your progress at all times. A personal weight loss chart is a great source of maintaining balance in health and gives details about strength muscle tone and fat loss.

A pie chart template is designed based on the necessity of the person trying to lose weight. Using the excel weight loss chart template. This accessible template is the perfect way to chart your weight loss.

Sample weight loss chart template. Title of the spreadsheet and other information can easily be changes by opening the template in ms excel. In order to use the above excel weight loss chart template to track your weight simply enter your height and if required your target weight into cells i2 and i3 of the spreadsheet.