Weight Loss Graph Reddit

Will stay away from the scales after she s been bad but i like to weigh in every day.

Weight loss graph reddit. It s the first time in my life that i m really getting serious about losing weight and i m noticing that my weight can fluctuate as much as 3 pounds from one day to the next probably water weight. Added new stat trackers to the right hand side area best total loss trending goal date percent of goal added updated chart visuals to the help page. Open a new spreadsheet.

Create a colorful weight loss graph to go with your weight loss competition spreadsheet. I have enjoyed the ride so far. In my spreadsheet i then have bmi est.

It worked i don t have a good way to export my blood glucose data but it s very smooth with values always between 85 110 mg dl. 1 weight loss charts. 5 using websites and apps to track your weight loss.

My g f weighs in when she feels like it i e. 7 weight loss goal charts. 6 the benefits of pairing your weight loss chart with a diet chart.

Wow your weight loss graph is so much smoother than mine. The first pic was from around june 12th and that wasn t even peak fat as i call it for me. 2 tips for making a weight loss chart.

Well i felt pretty discouraged when i looked at my chart on the loseit app and saw almost a horizontal line. Here s how you make a weight chart using excel. 3 2 download a weight loss goal chart.