Post Weight Loss Loose Skin

So it makes sense that when you shed large amounts of weight you re often faced with loose skin.

Post weight loss loose skin. You don t picture extra loose skin but that s a real possibility and one that can cause health problems and a. Other factors andrew highlights that can contribute to a person s likelihood to have loose skin after weight loss include genetics age the older you are the higher the risk of loose skin since age naturally affects skin elasticity history of sun exposure the sun damages collagen a protein that helps keep skin firm and whether or not. When you work to lose a bunch of weight you dream of a tighter toned body.

Weight loss how to prevent saggy loose skin during and after weight loss. Loose skin due to massive weight loss may cause physical and emotional challenges. A slow and steady weight loss one or two pounds a week is the ideal rate and will help save your skin s elasticity.

Some dieters experience saggy skin in the arms and around the bra line. Some even get loose skin in the thigh and buttocks area. The quicker you lose.

First off don t panic. Excess skin can be uncomfortable and interfere with normal activity. 4 ways to address loose skin after weight loss.

Building muscle mass can help reduce the appearance of loose skin. By lindsey lanquis t. When you gain weight your skin has to stretch out to accommodate your extra fat.

But since that process can take a few years here are steps you can take to help it along. 5 exercises to tighten saggy skin after weight loss. Supplements are another way to tighten loose skin after weight loss.