Motivational Interviewing Weight Loss Questions

Providers should address weight loss with their overweight and obese patients how do you feel about your weight and your health.

Motivational interviewing weight loss questions. Corporate wellness programs use incentives ranging from prizes to cash deposits in health spending accounts to motivate employees to obtain a healthy weight and multiple weight loss programs use gifts such as keychains praise and stickers once a weight. Motivational interviewing to improve weight loss in overweight and or obese patients. According to the yale rudd center pg 4 there are key frames involved in motivation for change.

Motivational interviewing mi is defined as a person centered counseling style for addressing the common problem of ambivalence about change miller rollnick 2013 p 29 and can be used to have productive behavior change conversations with patients rollnick miller butler 2008 during mi the clinician facilitates a collaborative conversation to evoke older adults beliefs about. This also encourages the client to do most of the talking and avoids a back and forth question and answer situation in which the client passively answers questions. Just cutting 500 calories a day results in about a one pound weight loss per week.

Motivational interviewing mi. Mi type questions also allow the provider to understand the patient client s concerns and helps the patient or client to build personal control for making behavior changes. Losing weight is about cutting down on total calories.

Questions which are posed in a way which encourages change focussed answers. It uses an interactive empathic listening style to increase motivation and confidence by specifically emphasizing the discrepancy between personal goals and current health behaviors. Similarly using mi as part of weight.

And if you begin adding tennis into the equation the weight loss may be be closer to 2 pounds a week. Weight loss interventions have improved over the years although sustained weight management remains a challenge for overweight individuals and practitioners alike 1 one approach that has been proposed to enhance the efficacy of behavioral weight loss treatment is motivational interviewing mi. Our weight loss advice à or 3 85 95 ci 2 71 5 49.

I was hoping to lose 5 pounds a week. Pcp advice on weight loss has a significant impact on patient change of behaviors related to their weight. Many weight loss programs have found that incentives help to influence inner motivation.