Zumba Weight Loss Journey

You just have to learn a few dance moves and burn calories while dancing around and enjoying lively music. Stop doing your concealer like a youtuber tips from a pro mua duration. 1 0 simple rules for weight loss after nearly a year of dancing and getting lost in the music alena lost weight 100 pounds and felt like there was new hope in life.

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Tbt You Want It Go Get It 95 Lbs Difference Between The 2 One Of My Beloved Zumba Students Told Me Today Zumba Workout The Weigh We Were Fit Black Women

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To me it s so much fun to dance.

Zumba weight loss journey. Pleaseeee don t judge me the rhythm is not there lol but i had fun w. I found a starter zumba kit to do at home with 4 cds and just went for it. In fact you will have so much fun that you will forget it s exercise.

Celine leow s weight loss journey began with her first zumba class in 2012 living in her comfort zone for 21 years she decided to make a change and committed to regular fitness classes. Lobke meulemeester has lost over 60 pounds through zumba classes and no longer dreads going to the gym. How long after you started did you begin to see results of your weight loss efforts.

Within six years she lost 30kg and gained back her self confidence in spades. Read on for her weight loss journey. Zumba can be an exciting way of losing weight.

An alternative can be zumba for weight loss. Discovering zumba classes at a local gym and finding meal prep tips online helped ruth penado drop from 210 pounds to 132 pounds. Find a zumba class today or take it to the next level and become an instructor.

Zumba exhilarate and my weight loss journey duration. Here are the 7 reasons you should do zumba for weight loss. Now she is the co founder of tempofiit a program grounded on the fundamentals of working out with encouragement and motivation.

Welcome back on today s video i m doing a zumba hip hop dance workout. I have purchased many other zumba cds since. My results were.