Weight Loss Smoothie Diet Plan

We challenge you to sub a smoothie for one meal a day for next week to see the weight drop like it s hot. The legit smoothie diet should be made of fruits vegetables protein and healthy fats the smoothie diet was designed to aid weight loss. Kick start your smoothie diet with a 3 5 or 10 day smoothie only cleanse then continue with option 2 if you want the most weight loss and health benefits.

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Weight loss smoothie diet plan. Healthy smoothie recipes for weight loss diet plan. 2 smoothies only green thickies diet with unlimited food 3 cooked green thickies diet with limited food coming next week today i m sharing with you the second option which is the unlimited healthy smoothie recipes for weight loss diet plan. Plus sneaking in a few between meals can steer you away from snacking.

So it doesn t only help with weight loss but also is healthy low in calories and rich in phytonutrients. Just start with option 2 right away. This diet is a smoothies only diet which means you drink nothing but smoothies.

But perhaps their best secret lies in their weight loss promotion. Or if you re not obsessed with losing weight then only have one smoothie for breakfast every day while eating healthy for the rest of the day. They work exceedingly well for slimming belly fat and bloat.