Weight Loss Not Eating After 5pm
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December 16 2013 1 11am.
Weight loss not eating after 5pm. For weight loss it s calories in calories out period. So if you are not eating from 5pm you may not be eating for 12 16 hours and i think this is too long as you body is under pressure. Not eating after 5 p m.
Limiting the time frame when you can eat is an effective tool for weight loss. Want to lose weight. It doesn t matter what you eat.
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