Weight Loss No Loose Skin Reddit

Take two 300 lb twins.

Weight loss no loose skin reddit. People will often tell you the rate at which you lose weight is some huge factor. Its a concern we all have during the process but don t let it deter you from trying. I had similar concerns before and during the time i lost 120 lbs a few years ago i am in my 40s.

I think people just tend to make inappropriate comparisons. Slower weight loss gives more time for skin to adapt as it shrinks we all wanna get there fast but think about the end game the younger you are the more elastic your skin is which gives it more chance to recover from weight loss. It s inevitable that you will have some loose skin after losing a bunch of weight.

However if you lose the weight with fasting you ll have more autophagy which can help your skin adapt to the new weight quicker. 17 women share pics of loose skin after weight loss to prove how common and normal it is. In cases of extreme weight loss fasting and autophagy can help with preventing excess loose skin.

Typically speaking after bariatric surgery or massive weight loss plastic surgery. When weight loss does happen quickly and there is a lot of loose sagging skin some people opt for surgery to remove it. The side of weight loss few people ever talk about.

By lindsey lanquis t. Have one lose 100 lbs in 6 months the other in 2 years. According to prevention building muscle could help prevent sagging skin during weight loss as well as eating more produce using sunscreen and using collagen based serums or retinoids.

Not discouraging anyone just stating the fact. My best attempts to research how to prevent loose skin i am also a phd biomedical scientist led nowhere. Every reliable source agrees with my ow.