Weight Loss Menopause Thyroid

This is why you may have been left wondering to yourself about how to lose weight after menopause and hypothyroidism or losing weight with hashimoto s and menopause.

Weight loss menopause thyroid. In addition to this if you are going through menopause you may experience a heavier weight gain so taking proper care of your body during this time is key to keeping the unwanted pounds off. Weight loss won t happen until the thyroid problem is addressed only recently science determined that thyroid dysfunction has been the underlying cause of a wide range of diseases and conditions in addition to causing weight loss problems. While it may seem like a lost cause bear in mind that it is possible to lose weight if you have hypothyroidism.

Being a woman means you are bound to go through menopause at some point in your life with the average woman experiencing this change by the age of 51 1. During menopause women often experience varying symptoms which may range from. An imbalance in thyroid hormones or their regulation can cause your metabolism to be disrupted leading to either weight loss or gain depending on the type of thyroid dysfunction you are experiencing.

Thyroid disorders may also increase your risk for long term complications of menopause. Thyroid problems are not the only reason people have excess weight or have difficulty with weight loss. The complex connection between menopause and thyroid function plus some tips to keep your energy up and your weight down.

Thyroxine or levothyroxine is the thyroid hormone replacement recommended in the british national formulary. In one trial subjects following a plant based diet lost an average of 19 pounds after three months. The following are strategies that can help people lose extra weight during menopause.

Also known as an underactive thyroid or hypothyroidism the most common side effect of having a low thyroid is weight gain. One of the most common complications of menopause is osteoporosis or loss of bone density. When there is too little thyroid hormone the body s metabolism slows down.

Hypothyroidism may aggravate symptoms of menopause including weight gain. After all this thyroid disorder is indicated by slow metabolism and as you already know metabolism plays a big role in successful weight loss. The thyroid s function influences weight gain because it regulates metabolism.