Weight Loss Lunch Tuna
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This diet is so easy to make and the good aspect of this diet is that it is effective.
Weight loss lunch tuna. The tuna diet is a short term eating pattern in which you mainly eat tuna and water. Squeeze a little lemon over if you like add yoghurt and mix season with cracked pepper. While it causes rapid weight loss it is very restrictive and has several extreme downsides.
For 3 days you eat 1 to 1 5 grams of protein in the form of tuna per pound of body weight and you drink 2. Then this 3 day tuna diet for weight loss is the perfect answer. The tuna diet is a crash diet that a bodybuilder developed to jump start weight loss.
Summer is creeping in and there is every reason to want to take your weight loss seriously.
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