Weight Loss In Liquid Diet

A liquid diet is a simple and quick solution for weight loss. It involves consuming foods in liquid form. However sticking to this diet for more than two weeks may bring forth health concerns.

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Research has shown that both low calorie 1 200 1 500 calories per day and very low calorie 500 calories per day diets using liquid meal replacements can be effective for weight loss.

Weight loss in liquid diet. Webmd medical reference. Doctors often prescribe the diet to patients with digestive problems recovering from injuries or about to undergo surgery. The longer you stay on a liquid diet the more weight you are likely to lose.

Liquid diets that include a solid meal or two per day or that teach you healthier eating habits will be more likely to help you keep the weight off in the long run. If you compare your 7 day liquid diet results to someone else s 30 day liquid diet weight loss results 10 kg and more you will surely notice a big difference.