Weight Loss Anxiety Reddit

For some people this might be a good thing but for me it certainly isn t because i m already really skinny.

Weight loss anxiety reddit. It seems like every time i go at least a few days in a row with even higher anxiety than i usually do i lose weight no matter how much i eat. Weight loss isn t necessarily an anxiety symptom but there does appear to be a significant number of people that lose weight with anxiety. Like i could eat whatever i wanted and couldn t get up to 110 lbs.

When i actually make an effort to diet and lose weight if i lose weight too fast i am convinced something is wrong with me hence the weight loss. I used to be teeny tiny. I also tried to eat a lot yesterday in hope that is gain some weight back like i appeared to last week.

Getting on anxiety meds helped my appetite a bit and i think i ve gained back some weight but i can t help but to worry about every new sensation or symptom. My anxiety causes me to lose my appetite completely which i then contribute to the loss of appetite from cancer and it s constant circle. Then i got older but my lifestyle habits didn t change.

And now i don t now if it s just because i m so stressed or if i m just getting really sick. Weight loss anxiety so basically last year i found myself chubby went on diet no red meat little rice meal no junk food less dairy products for more than 6 months. To see if anxiety might be playing a role in your anxiety symptoms rate your level of anxiety using our free one minute instant results anxiety test or anxiety disorder test the higher the rating the more likely it could be contributing to your.

Many people come here depressed or with other problems want to lose weight and embark in doing so but often they hit a rough patch and throw everything out the window. Weight loss is a common symptom of anxiety disorder including generalized anxiety disorder social anxiety disorder panic disorder and others. On august 12 2020 i weighed myself for the first time in 4 years.

Being safe with weight loss. As someone that suffered from moderate social anxiety weight loss helped me overcome that anxiety but it didn t fix it on its own. Im already a thin person so having lost 40 lbs over 6 months had me at under 100lbs.