Weight Loss After Quitting Drinking Reddit

He looks nearly 15 years younger after quitting alcohol.

Weight loss after quitting drinking reddit. A lot of negativity going on. I ve lost her trust but i will get it back. It takes a lot to admit you have a problem and finally give it up.

How much weight have you lost after quiting. I actually gained weight when i quit drinking but i danced walked a lot when i drank and don t get the drunchies. I ve promised her so so many times to stop drinking or drink less to quit weed to get my shit together and every time i ve broken my word.

I can say from very recent experience that i was able to lose between 1kg and 2 5kg over a pe. You will gain the alcohol weight back when you start drinking again. I don t want to drink this next two weeks so i don t look like crap for upcoming christmas parties.

Reddit user slipperyfister revealed he started his weight loss journey by giving up drinking. So the title is a little misleading obviously you don t lose a ton of weight solely from quitting drinking but these people accomplished a lot by quitting drinking especially for a number of years. The weight loss did stop after about 20lbs i then began calorie counting and the weight loss continued.

Whereas not drinking and therefore having less of a social life early 20 s most friends were more drinking acquaintances i end up boredom eating a lot more. The actual answer is going to depend a lot on your personal circumstances such as how much exercise you do and what the balance of your diet looks like. Let me start by saying i actually thought my life would be picture perfect if i quit drinking.

Hi i also quit drinking for health reasons and saw a decrease in weight without calorie counting or changing my diet at all other than no alcohol. Last year i looked very terrible and hope to avoid that this year. I m struggling with quitting.