Unintended Weight Loss Reddit

The major symptom is muscle.

Unintended weight loss reddit. You want to make sure that s not something that is occurring. I carry on losing weight about 1 kg every two weeks. Unintended weight loss due to stress mentions of disordered eating and other mental health conditions.

39 year old male from us. So if you re 240lbs or less and you lose 12lbs that s a weight loss worth mentioning your doctor. The reason being is unintended weight loss can be a sign of certain serious health problems.

Very little overly processed food. Last year i became extremely stressed depressed and was diagnosed with anxiety. I don t mean that i won t still be exercising everyday and eating right but for the first time i feel like i don t need to lose weight anymore.

Muscle loss or muscle wasting can lead to unexpected weight loss. Lynell ross certified health and wellness coach says that an often overlooked problem when it comes to rapid weight loss is the issue of mental health anxiety or stress. Unintended weight loss should not be celebrated as a positive or desirable change.

I am very worried because i went to my gp already six weeks ago and if i have a serious disease it could have spread a lot in six weeks. I was having issues with blood pressure so i took it upon myself to workout religiously and was able to get to an abnormal weight for me of about 220 in boxers 220 in july 2020. Your symptoms could be anything from a thyroid issue to a gi problem to stress.

It s more likely to be a symptom of an underlying issue than the result of a healthy lifestyle change. Unintended weight loss is usually concerning if you lose over 5 of your weight in 6 months or less. Running a caloric deficit is also problematic when running high intensity or high volume training programs.