Metabolic Weight Loss Type Quiz

Philip goglia s average nutrition client can expect to lose 2 3 lbs week and up to 30 inches overall.

Metabolic weight loss type quiz. Finding out your metabolic type could be the biggest step you make towards having the body you ve always wanted. This is where metabolic typing comes in. Oz there are three metabolic types.

The speed at which food is broken down to produce energy is called the metabolic rate. Why is that some people are skinny and some people are fat. Know your metabolism type take the metabolic test.

Find out if you are eating the right foods for your body s metabolic type with dr. Take this simple metabolic test. Which metabolic type do you think you have.

That s because different types of metabolisms respond differently to weight loss strategies and if you re using the wrong strategy with the wrong metabolism type you re not going to get anywhere. Knowing and following your body s metabolism you will become healthier and can get optimal weight loss. Know your metabolism type.

Take up this quiz on your habits and find out. The three main metabolic body types are ectomorph mesomorph and endomorph. It s important to learn how to eat right for your metabolic type because the same foods that keep your friends slim may be making you puffy and tired.

This metabolic type quiz will reveal to you how to lose weight weight loss is a daily struggle. Take this quiz to find out your unique metabolic type and start designing your own dietary lifestyle that will help you achieve and maintain your ideal weight and optimize your energy levels and immune system. Discover your metabolic type with this quiz and learn what you should be eating to feel full shed pounds and get energized.